We Asked A Plastic Surgeon The Questions Nobody Asks (Ft. Dr. Rick Green)
What if everything you thought about plastic surgery was wrong? 🔪A 30-year board-certified plastic surgeon reveals the truth about his indu…
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62 episodes and counting. Subscribe anywhere:
Stop Resting Your Injury (Do THIS Instead)
🚨 That "rest and take it easy" advice might be the reason you're still hurting.Dr. Jason Young and Dr. Kathy Lynch expose why the default p…
NFL Team Chiropractor Reveals All (12 Seasons w/ Seahawks) - Jim Kurtz, DC
What happens if you crack a $40 million quarterback's back wrong on game day?Dr. Jim Kurtz, DC fortunately never found out despite spending …
It's ILLEGAL To Die In This Town (And Other Insane Health Laws)
🚨 There's a town where DYING is literally against the law. And that's just the beginning.Dr. Jason Young (chiropractor) and Dr. Kathy Lynch…
Grief Is More Than Death | Tori Geter, LCSW
Grief isn't just about death — and it doesn't follow a tidy 5-stage timeline. Licensed clinical social worker and grief counselor Tori Geter…
Single-Leg Strength: Why Unilateral Training Catches Weakness Bilateral Hides
Your barbell back squat is lying to you. Dr. Jason Young (DC) and Dr. Kathy Lynch (DPT) take on the New York Times article that finally vali…
How to Know If Your Doctor Can Actually Help You (Before You Waste Time and Money)
How do you actually know if a healthcare provider can help you — before you've wasted six visits and hundreds of dollars? Google reviews won…
The Wolverine Stack: What the Science Actually Says about BPC-157 and TB-500(And What It Doesn't)
Are peptides like BPC-157 actually healing people — or are we just one gray-market injection away from a very expensive mistake? This week, …
Cancer Makes This Chiropractor a Better Doctor with Bobby Maybee, DC
What happens when a healthcare provider becomes the patient? In this powerful episode, Dr. Bobby Maybee—chiropractor, basketball referee, an…
Cardio vs Weight Lifting: Which is Superior?
Cardio vs weight training—do you really have to choose?In this episode of The PTCH Podcast, we break down the real differences between cardi…
1 Year of Podcasting… Here’s What Actually Happens (Most Don’t Make It This Far)
One year. 52 episodes. And somehow… we’re still talking to each other.In this anniversary episode of The PTCH Podcast, chiropractor Dr. Jaso…
Everything You’ve Been Told About Menopause Is Wrong
What does perimenopause actually feel like? When do menopause symptoms start? And what does the evidence really say about hormone therapy, h…
The 60-Second Workout That Actually Works (Exercise Snacks Explained)
What if you could improve your cardiovascular fitness, blood sugar control, and metabolic health in just 60 seconds at a time?Important Link…
Sitting in Your Chair is the Problem and Movement is the Answer
Your body was designed to move—but modern life keeps us sitting.In this episode of the PTCH Podcast, chiropractor Jason Young, DC, and physi…
Why Olympians Trust This Massage Therapist - Don Butzner, LMT
Olympians trust massage therapist Don Butzner, LMT—and in this episode, he explains what elite athletes actually need from bodywork when the…
Inside Altra Shoes: Are Zero Drop, Wide Toe Box Shoes Just Hype?
Shoes shouldn’t be controversial… and yet here we are.Jason (chiropractor) and Kathy (physical therapist) sit down with Simon O’Brien—Medica…
Does Acupuncture Actually Work? Science vs. Placebo Explained
Is acupuncture real medicine… or just placebo with needles?In this episode of The PTCH Podcast, Dr. Jason Young (DC) and Dr. Kathy Lynch (DP…
Torn ACL at 16: Reconstruction Surgery Tomorrow
What goes through your mind the night before ACL surgery?In this episode of The PTCH Podcast, we sit down with a local high school 3-sport a…
Is Chiropractic a Dangerous Pseudoscientific Scam? (Evidence Review)
Is chiropractic a dangerous pseudoscientific scam… or one of the most misunderstood healthcare professions?In this episode of The PTCH Podca…
Do These Rehab Gadgets Work? Our Favorite Tools for Pain Relief & Recovery
Everybody has “favorite things”… and since we’re a chiropractor + physical therapist duo, ours are way less candles and way more rehab gadge…
Do Vaccines Cause Autism? The Best Arguments — Then the Evidence - Medical Conspiracies
In this episode of The PTCH Podcast, Dr. Jason Young (chiropractor) and Dr. Kathy Lynch (DPT) do the most annoying thing possible: we give m…
Stop Making New Years Resolutions, Do this Instead
Most New Year’s resolutions fail—not because you’re weak, but because the strategy is broken.In this episode of The PTCH Podcast, chiropract…
Why Willpower Fails (and What Works Instead) | RTT Hypnosis.
Willpower is exhausting… and usually loses. In this episode, Jason and Kathy talk with Michelle Beaubian (My Mindset Coaching) about Rapid T…
Unexplained Pain Is the Worst Pain — Here’s Why
Pain isn’t always a sign of damage.Jason and Kathy sit down with Amy McDevitt, PT, DPT, PhD — pain researcher, physical therapist, and educa…
What Physical Therapists & Chiropractors Wish Physicians Understood
Who gets to be called “doctor” in healthcare—and why does it matter?In this episode of The PTCH Podcast, chiropractor Dr. Jason Young and ph…
BACK PAIN: The 6 Treatments We Do NOT Recommend (and What Actually Helps)
Most people with back pain get told to do things that don’t actually help—and sometimes make things worse. In this episode, Jason Young, DC,…
The Power of Philanthropy: How Giving Rewires Your Brain & Strengthens Your Community - Special
Philanthropy isn’t just for the ultra-wealthy—it’s for anyone with a pulse, a purpose, or ten spare minutes they haven’t doom-scrolled away.…
Frozen Shoulder: THIS Is Why Your Shoulder Won’t Move
Frozen shoulder can turn everyday life into a slow-motion hostage situation. Jason (DC) and Kathy (DPT) break down what frozen shoulder actu…
STOP SPORTS INJURIES: How to Keep High School Athletes Healthy w/ Dr. Taylor Premer, DC
High school sports aren’t what they used to be—early specialization, year-round training, nutrition gaps, and burnout are hitting young athl…
A Sports Medicine Doctor Explains Cortisone, PRP & Stem Cell Injections
Ever been told “let’s try a shot” and hoped it wasn’t tequila?Dr. Jason Young (DC) and Dr. Kathy Lynch (DPT) talk with Dr. Leyen Vu, DO, fro…
Skip the Waiting Room: How House-Call Pediatrics Is Changing Child Care with Dr. Christy Rivers
Parents are waiting months—or even a year—for a pediatric appointment. What if your doctor just came to you instead?In this episode, Dr. Jas…
Headaches: When to Worry and When to Relax
A headache can be harmless—or it can be a red flag your body is waving for help. In this episode of The PTCH Podcast, chiropractors and phys…
Blood Flow Restriction Training: Science, Safety & Gains
Is cutting off your blood flow really the smartest way to get stronger?It sounds insane—but Blood Flow Restriction Training (BFR) might be t…
Why Crunches Don’t Build Real Core Strength
Why Core Strength Won’t Save Your Back (and What Actually Does)Everyone says you need a “strong core” to fix your back pain — but what if th…
Should You Go Deep? The Truth About Deep Knee Bends
Are deep squats really bad for your knees? Or is that one of the biggest myths in fitness? 🧐 In this episode of The PTCH Podcast, Dr. Jason…
Pelvic Floor Therapy: Why It’s Crucial and Who Needs It with Kerry Boysen, PT, DPT
🎙 PTCH Podcast Episode: “Pelvic Floor Therapy Demystified” — with Kerry Boysen, PT, DPTIn this episode of PTCH, Kathy Lynch, PT, DPT and Ja…
Plantar Fasciitis: Fixes That Actually Work
Heel pain got you hobbling? You’re not alone—plantar fasciitis is one of the most common causes of heel pain, affecting nearly 1 in 10 adult…
Hands‑on Healing or Hype? Exploring Biodynamic Craniosacral Therapy with Keenan Bloom
Can breath and energy really heal the body? In this episode of The PTCH Podcast, Dr. Jason Young, DC, and Dr. Kathy Lynch, DPT, sit down wit…
Can You Trick Your Body into Healing? The Placebo Effect Explained
What if sugar pills could relieve pain, and scary words from your doctor could actually make you sicker? In this episode of The PTCH Podcast…
Balance & Falls: How to Stay Upright and Prevent Injury
Poor balance isn’t just inconvenient — it can be deadly. Falls are one of the leading causes of injury and loss of independence, especially …
Need to Know: Navigating Healthcare Systems & Your Rights
Can your doctor really fire you? And do you really need a referral to see a physical therapist?In this Need to Know episode of The PTCH Podc…
Heart Health Essentials: Tyler Earley on Keeping Your Ticker Strong
In this episode of The PTCH Podcast, we sit down with cardiologist Dr. Tyler Earley, DO to talk about something your heart will thank you fo…
Menopause & Nutrition: Stasi Kasianchuk Shares What Works
Menopause changes everything—but the right nutrition, supplements, and lifestyle choices can make the transition smoother and healthier. In …
What It Takes to Become a Chiropractor: Lilly Hammitt Explains
🎓 From Classroom to Clinic: What Every Chiropractic Student Should KnowIn this episode of The PTCH Podcast, Dr. Jason Young and Dr. Kathy L…
Herniated Discs: Scary Name, Not a Life Sentence
🎙️ Demystifying Disc Herniations: What You Need to KnowAre you afraid of the words "herniated disc"? You're not alone—but you might be misi…
Weight Loss Realities: Terri Garcia Linares on What Actually Works
“I was a food addict.”“It’s not easy, but it’s worth it.”After 30+ years of struggling with her weight, identity, and relationship with food…
Glute Myths That Keep You Weak
Can Your Glutes Really Forget How to Work? Let’s Set the Record Straight.Are your glutes really “asleep”? Is “gluteal amnesia” a real thing—…
The Hidden World of Athletic Training with OSU’s Bryan Painter
After 36 seasons on the sidelines, Bryan Painter has taped his last ankle at Corvallis High School—but not before leaving a legacy that span…
Sarcopenia Demystified: Why Muscle Loss Matters After 40
🧠Do you have Muscle Loss? The Hidden Danger of Aging: Sarcopenia and How to Stop ItSarcopenia—the age-related loss of muscle mass—can start…
What Power Yoga Actually Does to Your Body: The Science
If you think yoga is stretching in silence, you've never tried Destroyer of the Universe. Two yoga instructors join Dr. Jason Young and Dr. …
The Science of Running Fast: Cadence, Stride, and Speed
re elite sprinters born or made? Dr. Jason Young and Dr. Kathy Lynch bring in a running expert with five Olympic Trials and three World Cham…
What Evidence-Based Medicine Actually Means in Practice
Evidence-based medicine sounds simple: find the research, apply it. The reality is harder. Dr. Jason Young and Dr. Kathy Lynch break down ho…
How to Get the VA Benefits You Actually Earned
Veterans earned their benefits. Getting them is another story. Dr. Jason Young and Dr. Kathy Lynch sit down with a VA benefits expert who he…
The History of Physical Therapy: From WWI to DPT
Why does your physical therapist have so many letters after their name? Dr. Kathy Lynch and Dr. Jason Young trace PT's evolution from WWI re…
What Your Healthcare Provider Assumes You Already Know
Your providers know things they assume you know — and that gap quietly hurts your outcomes. Dr. Jason Young and Dr. Kathy Lynch launch their…
The Chiropractor Who Challenges Chiropractic: Dr. David Newton
Dr. David Newton built a successful chiropractic career while openly challenging the profession's most contested claims. He joins Dr. Jason …
Muscle Mom Mode: Laura Lee Musson on Strength & Motherhood
In this episode of The PTCH Podcast, we sit down with Laura Lee Musson—a competitive bodybuilder, mom of four, and the founder of Levvel Fit…
Do Burpees Actually Work? The Evidence Behind the Hated Exercise
Nobody likes burpees — including Royal H. Burpee, the physiologist who created them as a quick fitness test, not a punishment. Dr. Jason You…
Static vs Dynamic Stretching: What the Evidence Really Says
Stretch before workouts to prevent injury — except the research says that's not quite right. Dr. Kathy Lynch and Dr. Jason Young break down …
Football to Chiropractic School: Jack Kane's Story
Jack Kane went from Oregon State football safety to chiropractic student. He joins Dr. Jason Young and Dr. Kathy Lynch to talk about what dr…
Science with a Smirk: Our Evidence-Based Approach to Health
Can evidence-based medicine be entertaining? Dr. Jason Young (DC) and Dr. Kathy Lynch (DPT) think so. This episode lays out what evidence-ba…
Welcome to The PTCH Podcast: Meet Your Evidence-Based Hosts
Dr. Jason Young (DC) and Dr. Kathy Lynch (DPT) introduce a podcast where a chiropractor and a physical therapist actually agree more than th…